Travis Munday Counseling

Your search for therapy is already a significant achievement. In a culture that confuses material productivity with self-worth, seeking out a space to pause, reflect, and process through life's many challenges might be considered wasteful. But good news! Nothing could be further from the truth. And, as someone who was first acquainted with this field as a client, I see a fruitful journey ahead for those engaged in this important work. One of the many things that make us unique is our ability to pause and acknowledge narratives we hold about our lives that may not be serving us well. Illuminating barriers to a fuller, more compassionate view of self can be challenging. But it's some of the most important work you could ever do for yourself. You're deserving of a fulfilled life! I work from an integrative, client-centered approach, tailoring therapeutic interventions to best serve each client. My aim is to light your way and provide you with support as you pursue your goals, at a pace that works best for you. Looking forward to getting the conversation started together.